INSTRUCTOR

FOUNDER

After twelve years of dancing, I discovered a renewed passion for movement through practicing Pilates. During a challenging period in my life, Pilates became a crucial part of my recovery, offering a calming and restorative escape. It was more than just a new exercise; it became a way to reconnect with my body and mind, providing balance and a sense of control that helped me navigate through a mental health crisis. Now, through teaching Pilates, I’m able to connect others to their own mind and body wellness, sharing the transformative benefits that helped me so deeply..

INSTRUCTOR

Acquiring a love for movement in hear early years studying ballet. After teaching yoga in Central America, Tamara completed her Pilates Certification under Marta Hernandez. This sweet lady is also certified in Hatha, Prenatal & Trauma-Informed Yoga and Barre. Tamara believes movement can bring grace into our everyday life by calming the mind, connecting to the deeper muscles and improving posture. Tamaras intention is to leave you feeling challenged, uplifted, and inspired.

INSTRUCTOR

Hi, I’m Elan! My love for Pilates has been growing strong for over six years. When I first moved to Canada, I filled my days with joy by diving into more than four classes a day. Now, with over 1,500 hours of teaching under my belt, I’m passionate about guiding you through the art of movement. Together, we’ll explore challenges that transform not just your body but your mind as well. Let’s make every session a step toward something extraordinary!

INSTRUCTOR

My names Ayah, I started teaching recently but have been working in the Pilates industry for almost 4 years now. Pilates is the type of love that grew on me, it was not love at first sight but now i cannot imagine my life without her. There is an infinite amount of ways to move your body through pilates to gradually grow and progress. The more knowledge i acquire i enjoy passing onto all of you. I love bringing gratitude into every class encouraging all of us to take a moment and thank our bodies for its capabilities.